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Do you know a friend or loved one who suffers from fear, anxiety and depression and do not know what to do to help them?

Do you ever get stuck in the vicious cycle of worry and fear in your life? As a published author of a managing fear book, I struggled with fea…

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the person.

Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people…